To be heard, to be understood, to simply have someone beside you. At Mi Qanisov, people gather in small groups, talk about life and listen to each other. Conversations are in Armenian.
Many of us live through the same things — exhaustion, uncertainty, comparison, loneliness. But we are used to staying silent and saying “it will pass”. We made a place where it is okay to talk.
8 in 10 people in Armenia agree that people avoid talking about mental health struggles
APR Group, 2025What you are going through, others are going through too. Listening to them, you realise it is okay to feel this way.
Sometimes you don't need advice. You need someone to listen all the way through, without judging.
In someone else's story you find your own strength, and your story helps someone else.
Choose how you want to talk. Either way there is a moderator beside you, and no one judges you.
An open conversation under your real name, camera on — after Mi Qanisov episodes, with Sargis. We talk about ideas and shared experience, not personal problems.
A small group under a pseudonym, voice only. A place to share personal experience without worrying that someone will recognise you.
Nothing to download. Everything happens in your Telegram.
The bot shows upcoming tables and topics.
You get a reminder the day before and an hour before.
A one-time link opens in your phone's browser. No app needed.
You get useful materials, an episode to watch and an invitation to the next meeting.
No Telegram? You can sign up with email
Mi Qanisov is Sargis's podcast about life and self-awareness. The episodes talk about things many of us think but rarely say out loud. Now that conversation continues with you.
Sign up in the bot — seats are limited.
We take your trust seriously.
Every meeting is led by a trained moderator.
Meetings are never recorded or stored.
You can just listen. In circles — a pseudonym and no camera.
Mi Qanisov is not therapy and does not replace a professional. If you need one, we will help you find one.
Call now. You are not alone.
Host of the Mi Qanisov podcast. Leads the Around the Table conversations.
Product designer, co-founder and moderator.
We are not psychologists. We are people who also need conversations like these.
We are trained in psychological first aid and work with a consulting psychologist.
No. It is a moderated conversation with people like you. If you need professional help, we will help you find it.
Right now everything is free.
No. You can just listen. Many people do exactly that the first time.
Around the Table: the other participants, since it is under real names. In a circle: no one — you use a pseudonym and the camera is off.
In a circle, tap “I know someone” and you leave quietly. The bot will offer another group.
Sign up with email and get the same reminders and links.
18.
The first step is the hardest. We'll take the rest together.
Join via TelegramWe only write about tables and circles. Unsubscribe anytime.